what is Casein Protein?
Casein protein is a protein found in milk that gives it its white color. Cow’s milk contains around 80% protein from zein. In addition to milk, casein is found in yogurt, cheese, and baby food, as well as in a variety of dietary supplements. Do not confuse casein protein with casein peptides. Casein peptides are made by breaking casein protein into smaller pieces.
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